Samba Conditioning
Time: 7:45 pm to 9:00 pm
Location: Studio Accento, 6889 Boulevard Saint-Laurent
Instructor: Rapha
An energizing, full-body workout designed to support and elevate your samba training. This class focuses on building endurance, strength, and stability through targeted exercises that improve your control, balance, and overall performance.
Expect a mix of cardio, muscle activation, and technique-based drills inspired by samba, all in a motivating and high-vibe environment. Whether you're a beginner or an experienced dancer, this class will help you feel stronger, more grounded, and more confident in your movement.
Open to all levels. (Basic Samba Step understanding recommended!)
Start Date: Monday, Sept 7th
End Date: Monday, Dec 7th
Samba Conditioning
Time: 7:45 pm to 9:00 pm
Location: Studio Accento, 6889 Boulevard Saint-Laurent
Instructor: Rapha
An energizing, full-body workout designed to support and elevate your samba training. This class focuses on building endurance, strength, and stability through targeted exercises that improve your control, balance, and overall performance.
Expect a mix of cardio, muscle activation, and technique-based drills inspired by samba, all in a motivating and high-vibe environment. Whether you're a beginner or an experienced dancer, this class will help you feel stronger, more grounded, and more confident in your movement.
Open to all levels. (Basic Samba Step understanding recommended!)
Start Date: Monday, Sept 7th
End Date: Monday, Dec 7th
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